What to bring?
Chairs are provided. You can bring your own meditation cushion, bench or blanket. 
Please make sure to silence or turn off your cell phone.
Is there parking?
Yes, there is free parking behind the building.
How long?
We will meet for 1 hour over 6 weeks
Attendance
It’s ok to miss a class, but for your maximum benefit, it would be great if you can attend all sessions.  
How many people will be in the workshop?
Between 7 and 9 
Do I need prior experience?
No, the meetings are appropriate for beginners as well as experienced practitioners.
What payment options do you accept?    
Cash
Credit card (VISA, MasterCard, Discover)
What should I wear to the workshop?    
Wear whatever makes you feel comfortable. 
How can I find out about the teacher?
http://www.mindful-meditation-now.com/teacher.html