• Stress Reduction Seminar at Central YMCA Silicon Valley, San Jose, January 26, 2019
  • Create Your Vision for 2019 with Mindfulness! January 2019
  • Winter Solstice Labyrinth Walk, Dec 21, 2018
  • Leading with Mindfulness for PayPal, December 2018
  • Introductory Meditation Workshop at Santa Clara University in San Jose December 2018
  • Mindfulness & Meditation for Stress Reduction Program September - October 2018
  • Day Long Meditation Workshop at the Villages October 2018 
  • Corporate Mindfulness and Meditation at Velo3D 
  • ​Group instructor at YMCA since March 2018
  • Morning Meditation at Velo
  • Yoga teacher at Retro Fitness
  • Free Open Air Yoga in Willow Glen! May 22, 2018
  • Spring into Mindfulness! New 4-Week Program! April 24 - May 15, 2018
  • Workshop at Nio in San Jose: Finding New Space and Freedom through Mindfulness March 2018
  • Teaching Mindfulness and Yoga during a Self-Care Workshop for teachers in East San Jose on March 15, 2018
  • Half Day Mindfulness Workshop for PayPal, February 2018
  • Now is the time to live Mindfully! 4-Week Program! January - February 2018
  • Create Your Vision for 2018 with Mindfulness! January 6, 2018
  • Live a Life You Love in 2018 -A Focus on Mindfulness & Meditation, Silicon Valley Capital Club San Jose on January 11, 2018
  • Mindfulness, Meditation & Wellness! New 4-Week Program! October - November 2017
  • 4-Week Stress-Reduction Program in San Jose, August 14 - September 5, 2017
  • Eclipse Labyrinth Walk in San Jose, August 21, 2017
  • Corporate Mindfulness training at Verizon, May 24, 2017
  • Relax & Breathe! 4-Week Intro Program for Stress and Anxiety Relief in San Jose, May 1 - May 22, 2017
  • Now is the time to live Mindfully! 6-Week Stress-Reduction Program in San Jose, March 13 - April 24, 2017
  • First time attendee @ Wisdom 2.0 in San Francisco, February 20, 2017
  • Begin 2017 with more Focus, Clarity and personal Well-being, San Jose, January 16 - February 27, 2017
  • Mindfulness & Meditation Intro for Addepar in Mountain View, January 31, 2107
  • Mindfulness & Meditation Session for Reddit in San Francisco, January 26, 2017
  • Introduction to Mindfulness with guided Meditation for Intuit in San Jose, January 6, 2017
  • 8-Week Program @ Xactly in San Jose, October 19 - December 1, 2016
  • 6-Week Women's Mindfulness and Meditation Program in Willow Glen, October 31 - December 5, 2016
  • 6-Week Mindfulness & Meditation Program at The Sophia Center for Wellness, September - October 2016, San Jose
  • Labyrinth Walk @ First Congregational Community Labyrinth, August 18, 2016, San Jose
  • Mindful Meditation Now Class @ Yoga Expo Santa Clara in Santa Clara July 24, 2016
  • Finding Balance with Yoga & Meditation Workshop with Judith Steger, April 23, 2016 @ Friend's Meeting House, San Jose 
  • MBSR Day Long with Joy Hayter, February 2016 @ Palo Alto Medical Foundation, Fremont
  • Labyrinth Walk, June 23, 2015 @ First Congregational Community Labyrinth, San Jose
  • Mindfulness Meditation for patients from Dr. Carol Cook in 2015, San Jose
  • ​Pose 4 a Purpose, September 12, 2015 @ Vasona Park, Los Gatos
  • Free introduction to meditation at El Camino Hospital for Support Group Healthy Young Attitude, March 2015, Mountain View 
  • Relax & Grow, Yoga & Meditation Workshop with Prashant Shetter, August 2nd, 2014 @ Friend's Meeting House, San Jose 
  • Introduction Class, October 6th, 2014 @ Cancer Care Point, San Jose