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Home
About
Mission
Teacher
>
Resources
Tips for Beginners
FAQ
Services
Upcoming Events
Corporate Wellness
Multi-Week Programs
Personal 1 on 1 Coaching
MBSR
Labyrinth Walk
Calendar
Clients & Events
Photos
Blog
Gift Certificate
Contact
Stress Reduction Seminar at
Central YMCA Silicon Valley
, San Jose, January 26, 2019
Create Your Vision for 2019 with Mindfulness! January 2019
Winter Solstice Labyrinth Walk, Dec 21, 2018
Leading with Mindfulness for PayPal, December 2018
Introductory Meditation Workshop at Santa Clara University in San Jose December 2018
Mindfulness & Meditation for Stress Reduction Program September - October 2018
Day Long Meditation Workshop at the
Villages
October 2018
Corporate Mindfulness and Meditation at
Velo3D
Group instructor at
YMCA
since March 2018
Morning Meditation at
Velo
Yoga teacher at
Retro Fitness
Free Open Air Yoga in Willow Glen! May 22, 2018
Spring into Mindfulness! New 4-Week Program! April 24 - May 15, 2018
Workshop at
Nio
in San Jose: Finding New Space and Freedom through Mindfulness March 2018
Teaching Mindfulness and Yoga during a Self-Care Workshop for teachers in East San Jose on March 15, 2018
Half Day Mindfulness Workshop for
PayPal
, February 2018
Now is the time to live Mindfully! 4-Week Program! January - February 2018
Create Your Vision for 2018 with Mindfulness! January 6, 2018
Live a Life You Love in 2018 -A Focus on Mindfulness & Meditation,
Silicon Valley Capital Club
San Jose on January 11, 2018
Mindfulness, Meditation & Wellness! New 4-Week Program! October - November 2017
4-Week Stress-Reduction Program in San Jose, August 14 - September 5, 2017
Eclipse Labyrinth Walk in San Jose, August 21, 2017
Corporate Mindfulness training at
Verizon
, May 24, 2017
Relax & Breathe! 4-Week Intro Program for Stress and Anxiety Relief in San Jose, May 1 - May 22, 2017
Now is the time to live Mindfully! 6-Week Stress-Reduction Program in San Jose, March 13 - April 24, 2017
First time attendee @
Wisdom 2.0
in San Francisco, February 20, 2017
Begin 2017 with more Focus, Clarity and personal Well-being, San Jose, January 16 - February 27, 2017
Mindfulness & Meditation Intro for
Addepar
in Mountain View, January 31, 2107
Mindfulness & Meditation Session for
Reddit
in San Francisco, January 26, 2017
Introduction to Mindfulness with guided Meditation for
Intuit
in San Jose, January 6, 2017
8-Week Program @
Xactly
in San Jose, October 19 - December 1, 2016
6-Week Women's Mindfulness and Meditation Program in Willow Glen, October 31 - December 5, 2016
6-Week Mindfulness & Meditation Program at The
Sophia Center for Wellness
, September - October 2016, San Jose
Labyrinth Walk @
First Congregational Community Labyrinth
, August 18, 2016, San Jose
Mindful Meditation Now Class @
Yoga Expo Santa Clara
in Santa Clara July 24, 2016
Finding Balance with Yoga & Meditation Workshop with
Judith Steger
, April 23, 2016 @
Friend's Meeting House
, San Jose
MBSR Day Long with Joy Hayter, February 2016 @
Palo Alto Medical Foundation
, Fremont
Labyrinth Walk, June 23, 2015 @
First Congregational Community Labyrinth
, San Jose
Mindfulness Meditation for patients from
Dr. Carol Cook
in 2015, San Jose
Pose 4 a Purpose
, September 12, 2015 @ Vasona Park, Los Gatos
Free introduction to meditation at El Camino Hospital for Support Group
Healthy Young Attitude
, March 2015, Mountain View
Relax & Grow, Yoga & Meditation Workshop with Prashant Shetter, August 2nd, 2014 @
Friend's Meeting House
, San Jose
Introduction Class, October 6th, 2014 @
Cancer Care Point
, San Jose