Mindful Meditation
  • Home
  • About
    • Mission
    • Teacher >
      • Resources
      • Tips for Beginners
  • Services
    • Corporate Wellness
    • Multi-Week Programs
    • Personal 1 on 1 Coaching
    • MBSR
    • Labyrinth Walk
    • Clients & Events
  • Videos
  • Photos
  • Blog
  • Gift Certificate
  • Contact
  • Home
  • About
    • Mission
    • Teacher >
      • Resources
      • Tips for Beginners
  • Services
    • Corporate Wellness
    • Multi-Week Programs
    • Personal 1 on 1 Coaching
    • MBSR
    • Labyrinth Walk
    • Clients & Events
  • Videos
  • Photos
  • Blog
  • Gift Certificate
  • Contact

Labyrinth Walk

Walking a Labyrinth can be a wonderful practice for deepening mindfulness and meditation. It is a simple process. There is no need to figure out how to get through the labyrinth as with a maze. You walk on a spiral path that leads from the outside of the labyrinth to the center, and then back out on the same path.
No previous experience is required. 

Feel free to email: ​meditate101now@gmail.com​